Named "Must haves" because to succeed in gymnastics we believe you must have;
Functional range of motion in your joints.
Bent arm, straight arm and core strength.
Body awareness and spatial awareness.
Fun learning skills.
This program is a collection of exercises that is a fun introduction into those things.
The main skill focus for "Must have one" is the Handstand.
Supplementary skill work is introduction to Bar work.
Details:
2 Days per week
6 week program
45-60min sessions
Your Instructor
Course Curriculum
Must Haves One
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.